Weekly basket picks — Australia

Handpicked affordable groceries, meal deals and quick basket strategies to cut your weekly spend without compromising flavour. Updated weekly for Bella, Sydney, Brisbane and across AU.

Weekly groceries

This week's highlights

Bakery deals

Bakery steals

Save on breads, rolls and ready-made pies from major supermarkets.

Fresh produce

Fresh produce picks

Seasonal fruits and veggies with the best unit prices this week.

Expert pick

Editor’s meal idea

One-pan dinners under $12 — shopper-tested and AU-friendly.

Top categories to watch

Produce
Bulk savings this week
Bakery
Clearance loaves
Seafood
Marked down fillets
Pantry
Multi-buy discounts

Price snapshot — compare popular baskets

Basket Items Est. price (AUD) Best store
Two-person weekly 12 $48.50 Discount Mart
Family basics 18 $92.10 FreshCo
Vegetarian basket 14 $55.30 Green Grocer

Deal of the week

Deal of the week

2kg Rice + 1L Oil bundle — save 28% at participating stores. Limited time.

Quick save tips

  • Buy frozen veg for cheaper unit cost.
  • Check markdown areas late afternoon.
  • Use loyalty coupons on top of sales.

Budget meal plan (4 meals)

  1. Stir-fry veg & rice — uses discounted veggies and soy.
  2. Tomato pasta with canned tuna — pantry-friendly.
  3. Hearty lentil soup — bulk and inexpensive.
  4. Oven-roasted bargains — roast veg & chicken pieces.

Estimated cost

$22–$28
Per 4-meal plan, based on this week's prices

FAQs & tips

Weekly — our team scans major retailers and local specials every Monday and updates top picks.

Yes — some deals are state-specific. We indicate best-matching stores and regions in each pick.

Visit Contacts to request alerts or follow our social channels for instant deal posts.

Found a great discount?

Help other Aussies — share local markdowns and supermarket specials.